Kundalini Yoga combines dynamic movement, breathwork (pranayama), mantra
chanting, and
meditation to awaken the dormant energy at the base of the spine. Unlike
other yoga styles focused
mainly on asanas, Kundalini emphasizes spiritual awakening and inner
transformation.
Course Details:
- Name: Kundalini Yoga Teacher Training
- Level: Intermediate to Advanced
- Duration: 28 Days - 32 Days
- Price:
- Mode: Offline / Online
