Kundalini Yoga uses kriyas, breath, and mantras to awaken and balance the
chakras. Each class
may focus on one chakra, helping release blockages, improve energy flow,
and enhance overall
harmony. Chakra-focused practices are integral to Kundalini awakening.
Course Details:
- Name: Kundalini Yoga Teacher Training
- Level: Intermediate to Advanced
- Duration: 28 Days - 32 Days
- Price:
- Mode: Offline / Online
